Counselling in Abbotsford, Chilliwack & Online

By creating a safe, non-judgmental space, I hope to offer an opportunity for my clients to feel comfortable sharing their thoughts, ideas, and feelings.

As a compassionate intern counsellor, I take a person-centered approach where we work together towards goals that align with your values. By creating a safe, non-judgmental space, I hope to offer an opportunity for my clients to feel comfortable sharing their thoughts, ideas, and feelings.

As a student therapist, my goal is to offer a a compassionate space for you, where all parts of you are welcome. Bring your full, true self and I will do the same, as we explore both the places of pain and the hopes you have coming into therapy. I will work collaboratively with you to determine an approach to therapy that is tailored specifically to you and your goals.

I would consider it an honour to walk with you in this season of your journey.

I am a passionate intern counsellor who cares about people's happiness. I believe in being understanding and kind and adjusting my approach based on what you want from our time together.

I work with adult women (including the perinatal population) and youth (ages 12-26). My approach is strengths-based and nature-inclusive.

As a counsellor I create a safe space for you to connect with yourself.

I am known for my open-minded and compassionate nature. I am an LGBTQ2-S+ ally and I have experience working with folks who identify as neurodivergent. As a helping professional, I aim to create an environment in which individuals feel safe, heard, validated, and supported as they identify and meet their needs.

The world is a noisy place with endless competing demands for our time and our attention, and the unfortunate result for many is a heavy sense of being buried beneath it all, with our own needs lying somewhere at the bottom of the rubble. This. Can. Change.

I am well known for my energetic nature and I would call myself an outdoor enthusiast. Many describe me as approachable and relatable. I am compassionate, caring, and find great meaning being present with my clients. I am a helper and it brings me great honour to support clients through some of the very toughest moments in life. My passion is to walk with people in their life journey helping facilitate growth and change.

I help clients utilize personal strengths to create a healthy relationship with self, others, and their world.

I support those struggling with anxiety, depression, anger issues, relationship conflict, chronic illness, grief & loss, divorce & major life transitions, concussion, parenting difficulties, self-harm, anger management, substance use & addiction.

My hope is to ease people’s struggles and to empower them to navigate life’s challenges in healthy ways. I work collaboratively with my clients by providing a supportive environment where they can work through their struggles, build on their strengths and develop emotional resilience.