Meet our Chilliwack Counselling Team

My approach is collaborative, empathetic, and trauma-informed. I draw from a range of evidence-based approaches to meet each client where they are, focusing on what will feel most meaningful and helpful for you. Whether you’re feeling stuck, overwhelmed, or simply looking for someone to listen, I’m here to support you in building skills, gaining insight, and feeling more grounded in your day-to-day life.

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Relationships, Perfectionism, Parenting, Spirituality, Emotional control, Overwhelm, Burnout

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Relationships, Grief/loss, Life transitions, Stress, ADHD

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Life transitions, Intuition, Self-esteem, Stress

Location:

In-Person, Chilliwack, Abbotsford, Online

Areas of Focus:

Anxiety, Depression, Stress, Life transitions, Self-esteem, Perfectionism/People-pleasing, Emotional expression

Location:

In-Person, Chilliwack, Abbotsford, Online

Areas of Focus:

Anxiety, Depression, Stress, Life transitions, Faith deconstruction, Grief, Perinatal/Postpartum, Relationships, 2SLGBTQIA+

Location:

In-Person, Chilliwack, Abbotsford

Areas of Focus:

Relational awareness, Emotional regulation, Embodiment, Spirituality/Faith transitions, Anxiety, Grief/Loss

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Stress, Emotional regulation, Relationships, Grief/loss, Life transitions, Religious deconstruction, Trauma

Location:

In-Person, Chilliwack

Areas of Focus:

Boundaries/Assertiveness, Self-compassion, Anxiety, Parenting support, Hormonal/life transitions, Body image, Neurodivergence

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Relationships, Stress, Grief/loss, Adjustment/Transition

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Trauma, Burnout, Grief/loss, Life transitions, Relationships, Self-esteem/Identity, Emotional regulation/coping, Neurodivergence

Location:

In-Person, Chilliwack, Online

Areas of Focus:

Anxiety, Depression, Trauma, Grief/loss, Chronic illness, Neurodiversity, Identity and self-esteem, Self-harm

Location:

In-Person, Chilliwack

Areas of Focus:

Boundaries, Self-esteem, Emotional regulation, Managing difficult relationships, Healing after abuse, Recovery from trauma

Location:

In-Person, Chilliwack, Online

Areas of Focus:

Anxiety, Trauma, Substance use and other addictions, Life transitions, Body image related to pregnancy and postpartum

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Interpersonal Relationships, Coping skills, Self-worth, Identity, Stress, Life-transition

Location:

In-Person, Chilliwack, Online

Areas of Focus:

Trauma, EMDR, PTSD, First Responders, Supervision for Therapists

Location:

In-Person, Chilliwack

Areas of Focus:

Anxiety, Depression, Interpersonal Relationships, Substance use and those affected by someone’s substance use, Grief/loss

Starting a private practice is overwhelming! I help students, new grads, and those new to private practice build a successful business.