Meet our counselling team
Filter through the options to find the counsellor that’s right for you, or fill out the form below and let us find one help you out!
Lana Plummer, M.A., R.C.C.
The world is a noisy place with endless competing demands for our time and our attention, and the unfortunate result for many is a heavy sense of being buried beneath it all, with our own needs lying somewhere at the bottom of the rubble. This. Can. Change.
Stacy Wood M.S.W., R.S.W. he/him
Through empathy, humour, metaphors, and a desire for deeper understanding, I strive to create an environment where you feel connected and inspired to learn (or unlearn) thoughts and behaviors, that impact your life. I follow your lead and support you to get to where you would like to be headed.
Brenda Zimmerman she/her RCC, CCC
My approach to counselling is grounded in empathy and I’m committed to providing a safe, nonjudgmental space where clients can explore their thoughts, feelings and struggles at their own pace. I have extensive experience working with individuals facing a wide range of challenges and I continue to be passionate about empowering people to reclaim their lives.
Melissa Kramer, she/her RCC, CCC
Whether you're facing challenges in pregnancy, post-partum, or parenthood, anxiety, depression, burnout, life transitions, or questions about identity and faith, my role is to walk alongside you with empathy and care. Our time together is a collaborative process as we move toward finding your inner strength.
Rose Welsh, she/her RCC, CCC
I tailor my approach to each client's individual needs and goals, using collaboration, evidence-based techniques, and a person-centered approach.
Beth Gray she/her R.C.C.
As a counsellor I create a safe space for you to connect with yourself.
Amanda Rallings M.C., C.C.C.
I support those struggling with anxiety, depression, anger, relationship issues, chronic illness, and major life transitions. I also specialize in ADHD (adults, couples and parents).
Ashley Stewart she/her M.A., R.C.C.
I will help create a safe space in which you can explore your strengths, identify your needs and opportunities for change, and to help you to make sense of the things that have been troubling you. My practice is Trauma Informed, and will be tailored to you and your goals, and always focused on putting you and your needs first.
Finding The Right Therapist
Finding the right fit when selecting a Therapist is a significant part of starting the journey and one that we want to help you with- best fit really is important! If you have any questions about any of our trained Therapists or want to discuss who might be a best match to help you with your struggle, please call us at 604-705-4000 and one of our trained admin staff can assist you. Come visit, thrive well!
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