My hope is to ease people’s struggles and to empower them to navigate life’s challenges in healthy ways. I work collaboratively with my clients by providing a supportive environment where they can work through their struggles, build on their strengths and develop emotional resilience.

Sarah is a Certified Canadian Counsellor and uses a wide range of therapeutic techniques to support people

I am a Certified EMDR Therapist EMDR (Eye Movement Desensitization and Reprocessing) working with clients on single incident, as well as chronic trauma.

I have over 10 years of experience working in community mental health and non-profit agencies, providing support to youth, adults and their families.

Starting a private practice is overwhelming! I help students, new grads, and those new to private practice build a successful business.

I will help create a safe space in which you can explore your strengths, identify your needs and opportunities for change, and to help you to make sense of the things that have been troubling you. My practice is Trauma Informed, and will be tailored to you and your goals, and always focused on putting you and your needs first.