I love to help clients strengthen their relationships with themselves and with others.

I am passionate about healing and flourishing for both individuals and relationships. Our internal world and experience, as well as the people we are surrounded by in our lives, make a big impact on our emotional and mental well-being.

I am passionate about the ways that relationships impact our understanding of ourselves, others, and the world. I consider it a privilege to join alongside people in their challenges, transitions, fears, loneliness, and pain, and to walk together towards change.

I am committed to walking alongside my clients as they explore what matters most to them, discovering or reconnecting with their strengths, values, and sense of self. I hope that together, we can create a space that supports your unique journey and the changes you hope to see, whatever those may look like for you.

My work incorporates relational and emotion-focused theory to help you explore your feelings toward yourself and others and better understand how your relationships have impacted you.