Erin Perkes she/her M.A., R.C.C.

I know that belief isn’t true, but I can’t convince myself to believe anything else.

 I feel stuck.

 I know what to do, but I can’t get myself to do it.

I want to feel better about myself.

I want to change how I behave in my relationships.

I have old trauma I know I need to work through.

This stuff happened so long ago, I should be over it by now.

I am a Certified EMDR therapist EMDR (Eye Movement Desensitization and Reprocessing) working with clients on single incident, as well as chronic trauma.

"Certified EMDR Therapist" means that the therapist has deepened their knowledge and practice of EMDR. This is a designation granted by EMDRIA. To become certified after the basic training, I completed many hours of additional supervision, extensive sessions using EMDR, and advanced trainings.

Scientific research has established EMDR as effective for post-traumatic stress and recovery. However, success has also been reported using EMDR in treatment of the following conditions: Panic attacks, Complicated grief, Dissociative disorders, Disturbing memories, Phobias, Pain disorders, Performance anxiety, Stress reduction, Addictions, Sexual and/or Physical abuse, and Body dysmorphic disorders. (See EMDRIA for further studies and data)

I also possess Level I and II training through the BCPFFA to provide informed therapy to Fire Fighters and other First Responders. I completed my master’s degree in counselling at the Adler School of Professional Psychology in Vancouver, BC, and am registered with the BCACC as a Registered Clinical Counsellor (RCC).

I embrace Adlerian concepts of valuing uniqueness of individuals, encouragement, and early life experiences, and hold dear Alfred Adler’s words that, “everything can also be different.” I believe strongly in peoples’ ability to make what they feel are positive changes for their lives. I also integrate other therapeutic modalities, including: psychodynamic, narrative, mindfulness, body-based and cognitive-behavioural methods, based on individual client needs.